Trauma

Trauma can leave a lasting impact on your emotional, mental, and physical well-being. You may experience distressing memories, heightened anxiety, or feelings of disconnection and numbness. These reactions, while natural, can make it challenging to move forward and feel at ease in daily life.

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Healing from trauma with care

I provide a safe and supportive environment to help you process trauma and its effects. Using evidence-based approaches, we’ll work together to gently explore your experiences, develop coping strategies, and rebuild a sense of safety, balance, and personal empowerment.

Techniques

Trauma-informed care, EMDR, and Psychodynamic Explorations are some of the approaches I use to support trauma recovery.

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Telehealth

Telehealth therapy is available, offering a private and flexible option for processing trauma.

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Fees

Sessions are $250, with Medicare rebates and private health insurance options available to reduce the cost.

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Contact Tiny Pinkerton to enquire

"The wound is the place where the light enters you."

- Rumi

Common questions and answers

Therapy helps you process and make sense of traumatic experiences, reducing emotional distress and promoting recovery.