Eating Disorders

Eating disorders can affect both physical and emotional well-being, often involving a challenging relationship with food, body image, or self-esteem. You might feel stuck in unhealthy patterns of eating, overwhelming guilt, or preoccupation with weight and appearance. These struggles can impact your sense of self and overall quality of life.

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Supporting a healthy relationship with food and body

I provide a compassionate space to explore the underlying causes of disordered eating and its impact on your life. Together, we’ll work on building healthier patterns, improving self-compassion, and fostering a positive relationship with food and your body. My approach is tailored to your unique experience and goals.

Techniques

I use approaches like CBT, Schema Therapy, and Mindfulness to support recovery from eating disorders and promote emotional resilience.

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Telehealth

Telehealth therapy is available, providing a secure and accessible option for addressing eating-related challenges from your chosen environment.

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Fees

Sessions are $250, with Medicare rebates and private health insurance options available to reduce the gap payment.

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Contact Tiny Pinkerton to enquire

"You were born with wings, why prefer to crawl through life?"

- Rumi

Common questions and answers

Therapy provides a safe space to explore the emotions and behaviours behind disordered eating and develop healthier coping strategies.