PTSD

Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing a traumatic event. You might face intrusive memories, flashbacks, nightmares, or feelings of hypervigilance and emotional numbness. These symptoms can affect your ability to feel safe, connected, and at ease in daily life.

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Reclaiming your sense of safety

I offer a supportive and compassionate space to help you process the impact of PTSD. Together, we’ll work on understanding and managing your symptoms, reducing emotional distress, and building resilience to restore a sense of safety and balance in your life.

"The soul has been given its own ears to hear things the mind does not understand."

- Rumi

Common questions and answers

Therapy helps process traumatic memories, manage distressing symptoms, and develop strategies to regain a sense of control and safety.