Dissociation

Dissociation can feel like a disconnection from yourself, your surroundings, or your emotions. You might experience feelings of detachment, memory gaps, or a sense of unreality that makes it difficult to stay grounded. These experiences can be unsettling and may affect your ability to fully engage with life and relationships.

Reach out

Learning to reconnect with yourself

I offer a supportive and compassionate space to explore the causes of dissociation and its impact on your life. Together, we’ll develop strategies to help you feel more present and connected, addressing underlying emotional wounds and building resilience to navigate life with greater clarity and balance.

Techniques

I use approaches like Psychodynamic Explorations, Trauma-Informed Care, and Mindfulness to support clients experiencing dissociation.

Telehealth

Therapy can be accessed via telehealth, offering a secure and flexible option to begin your journey to reconnection.

Fees

Sessions cost $250, with Medicare rebates and private health insurance options available to reduce out-of-pocket expenses.

Contact Tiny Pinkerton to enquire

"Don’t get lost in your pain, know that one day your pain will become your cure."

- Rumi

Common questions and answers

How can therapy help with dissociation?

Therapy helps you understand and manage dissociative experiences, providing grounding techniques and addressing underlying causes.

Do I need a referral to start therapy?

Can therapy help me feel more grounded?

Is telehealth suitable for dissociation therapy?

What happens after my 10 Medicare-rebated sessions?

Do you provide therapy for children experiencing dissociation?