Workplace Issues

Workplace challenges like stress, burnout, conflict, or feeling undervalued can impact your mental health and overall well-being. You might find it difficult to manage workloads, set boundaries, or maintain a sense of balance. These challenges can leave you feeling overwhelmed and disconnected from your professional goals.

Reach out

Thriving in your professional life

I can help you navigate workplace challenges by providing a supportive space to explore the issues affecting you. Together, we’ll develop strategies to manage stress, improve communication, and regain a sense of balance and satisfaction in your professional life.

Techniques

CBT, ACT, and Solution-Focused Therapy are some of the approaches I use to address workplace-related stress and challenges.

Telehealth

Therapy is available via telehealth, offering a convenient way to address workplace issues from your chosen location.

Fees

Sessions are $250, with Medicare rebates and private health insurance options available to help reduce costs.

Contact Tiny Pinkerton to enquire

"When you let go of what you are, you become what you might be."

- Rumi

Common questions and answers

How can therapy help with workplace issues?

Therapy can help you explore stressors, improve your emotional resilience, and develop strategies to address workplace challenges effectively.

Do I need a referral to start therapy?

Can therapy help if I’m considering a career change?

Is telehealth suitable for addressing workplace issues?

What happens after my 10 Medicare-rebated sessions?

Do you provide therapy for children dealing with workplace issues?