Workplace Issues

Workplace challenges like stress, burnout, conflict, or feeling undervalued can impact your mental health and overall well-being. You might find it difficult to manage workloads, set boundaries, or maintain a sense of balance. These challenges can leave you feeling overwhelmed and disconnected from your professional goals.

Reach out
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Thriving in your professional life

I can help you navigate workplace challenges by providing a supportive space to explore the issues affecting you. Together, we’ll develop strategies to manage stress, improve communication, and regain a sense of balance and satisfaction in your professional life.

Techniques

CBT, ACT, and Solution-Focused Therapy are some of the approaches I use to address workplace-related stress and challenges.

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Telehealth

Therapy is available via telehealth, offering a convenient way to address workplace issues from your chosen location.

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Fees

Sessions are $250, with Medicare rebates and private health insurance options available to help reduce costs.

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Contact Tiny Pinkerton to enquire

"When you let go of what you are, you become what you might be."

- Rumi

Common questions and answers

Therapy can help you explore stressors, improve your emotional resilience, and develop strategies to address workplace challenges effectively.